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R3 Physio

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Physical Therapy

R3 Physio SPECIALIZES in the rehab/recovery of PERFORMANCE ATHLETES with the goal of allowing them to return back to sports and activities that they are passionate about without pain. As current/former athletes ourselves, we are experts in biomechanics of complex movement patterns that athletes must perfect in order to stay injury-free and excel in their sport. We strive to help you ACH... Read More

R3 Physio SPECIALIZES in the rehab/recovery of PERFORMANCE ATHLETES with the goal of allowing them to return back to sports and activities that they are passionate about without pain.

As current/former athletes ourselves, we are experts in biomechanics of complex movement patterns that athletes must perfect in order to stay injury-free and excel in their sport.

We strive to help you ACHIEVE YOUR GOALS and unlock your full potential.

Alex Milke

Dr. Alex is a former Army Medical Officer with 10 years of experience working as Physical Therapist along side Infantry and Aviation units.

He specializes in weightlifting and running injuries with focus on the spine and both upper and lower extremities.

He has advanced training in using Dry-Needling to help his patients overcome their myofascial conditions.

Dr. Alex is an avid weightlifter, runner, surfer, and swimmer and understands the passion that his patients have for their sport. His goal is always to get you to achieve yours!

Dr. Alex is a former Army Medical Officer with 10 years of experience working as Physical Therapi... Read More

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Located at: 13 Fairview Ave, Little Silver
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Need Help? (732) 737-7271 R3Physio.wellness@gmail.com