R3 Physio

Dr. Alex is a former Army Medical Officer with 10 years of experience working as Physical Therapist along side Infantry and Aviation units.

He specializes in weightlifting and running injuries with focus on the spine and both upper and lower extremities.

He has advanced training in using Dry-Needling to help his patients overcome their myofascial conditions.

Dr. Alex is an avid weightlifter, runner, surfer, and swimmer and understands the passion that his patients have for their sport. His goal is always to get you to achieve yours!

Dr. Alex is a former Army Medical Officer with 10 years of experience working as Physical Therapi... Read More

Dr. Julio Osorio Perez is a physical therapist dedicated to helping clients return to the activities they love, without pain or limitations. As your clinician, his role is to be a hands-on partner in your recovery: identifying the root cause of your pain, building a treatment plan around your specific goals, and staying with you through every phase of the process, from your first evaluation to your return to full performance.

At R3 Physio, Dr. Julio takes a movement-focused, one-on-one approach that blends manual therapy, strength training, and patient education. Rather than treating symptoms in isolation, he works to understand how you move, why pain is showing up, and what needs to change so it doesn’t come back. Every session is spent directly with him, so your plan evolves in real time as you progress.

As a lifelong athlete with a background in weightlifting, soccer, volleyball, skiing, marathon training, and HYROX, Dr. Julio understands the demands of training and competition from firsthand experience. This gives him a practical, performance-minded perspective on rehab, one focused not just on getting you out of pain, but on getting you back to training and competing with confidence.

Dr. Julio has a special interest in orthopedic and sports rehabilitation, temporomandibular joint (TMJ) dysfunction, balance deficits and vertigo, hybrid athlete performance, injury prevention, and chronic neck and low back pain. He works best with motivated individuals who are ready to be active participants in their own recovery and who value focused, uninterrupted, one-on-one care.

Whether you’re recovering from an injury, managing persistent pain, or looking to optimize performance, Dr. Julio is here to guide you through every step of that process.

Dr. Julio Osorio Perez is a physical therapist dedicated to helping clients return to the activit... Read More

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Located at: 160 White Rd, 202 (2nd floor, R3 logo on the door), Little Silver
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